Step-by-step curriculum
Work through P2's 46-day structured sequence, building on P1 with guided nutrition, training, and sustainable-habit materials.
PROGRAMS / P2 — THE INVESTMENT
Build on Your
Foundation.
Following P1: THE RESET, THE INVESTMENT introduces a more structured approach to everyday nutrition, physical training, and sustainable habits.
← Back to Programs Explore the Complete SIGNAL Journey →01 / THE PURPOSE
THE INVESTMENT builds on the foundation established in P1: THE RESET.
It brings greater structure to everyday nutrition, physical training, and sustainable habits, with practical tools to help participants track consistency and progress.
02 / WHAT'S INCLUDED
A more structured
everyday practice.
P2 supplement products
The phase-specific P2 supplement stack is provided as part of enrollment—not as an additional purchase.
Progress tracking & daily check-ins
Use personal progress tracking and daily check-ins as you move through P2.
Scheduled live online group sessions
Join scheduled online group sessions and receive guidance as you work through the phase.
WHAT TO EXPECT
After P1, work through P2's 46-day sequence, use the included P2 supplement products, record check-ins and progress, and participate in scheduled live group sessions. P2 is the middle phase of the connected 90-day SIGNAL Journey and is not yet available for enrollment.
Nutrition guidance
Weekly meal plans with MAN and WOMAN guidance.
Progressive training
Training focused on core strength, hip function, functional movement, and resistance exercises.
Sustainable habits
Habit-building practices addressing sleep, daily steps, stress, and screen time.
Supplement guidance
Guidance organized by participant goals and program options.
Practical tracking tools
Tools for tracking consistency and progress.
03 / THE PROGRESSION
P1 — THE RESET
THE INVESTMENT follows THE RESET, building on that foundation through a more structured approach to nutrition, training, and sustainable habits.
P3 — THE RETURN
The intended progression is toward applying developed practices to everyday life and sustaining progress beyond structured phases.
Explore P3 — THE RETURN →CURRENT AVAILABILITY
Back to Programs → A Structured Next Step
In development; this phase is not currently available. Detailed schedules and access information will be confirmed before enrollment.
PROPOSED DRAFT PRICING · 46 DAYSIndividual $897 · Couples $1,794Pending final cost and margin verification.
Explore the Complete SIGNAL Journey →